Pierre Auguste Renoir The First Outing painting

Pierre Auguste Renoir The First Outing paintingPierre Auguste Renoir Les baigneuses paintingPierre Auguste Renoir La Moulin de la Galette painting
cheap, and effective method of self-therapy.
In August 2003, Time Magazine (U.S. edition) ran a cover story on meditation in which they reported that over ten million U.S. citizens say they regularly practice some form of meditation, an increase of 100% in the ten years prior. Furthermore, Time went on to say that “it’s becoming increasingly hard to avoid meditation. It’s offered in schools, hospitals, law firms, government buildings, corporate offices, and prisons.”
Meditation is recommended as a way to cure or improve many disorders. Key to this is the fact that meditation helps lower blood pressure and strengthens the immune system. It is effective both as means to prevent disease, and as a means to cure, manage or slow the effects of existing conditions. It is used as treatment for “heart conditions, AIDS, cancer, and infertility … Depression, hyperactivity, and Attention Deficit Disorder” (Time).
Eric Harrison, Australian meditation teacher and founder of The Perth Meditation